having or manifesting a strict regard for what is morally right; of a fine, vigorous type; standing erect and tall (Webster’s New Universal Unabridged Dictionary)

character, conscientious, honest, honorable, just, noble, scrupulous, sterling, upright, worthy

When you are upstanding, you can stand up to the test of time.  You follow an inner compass built on values that make the world a better place.  These timeless values are what hold you up and without them—just like without your muscles—you have a greater risk of falling down.  What are your top three values that help you live and age well?

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