(verb) to experience with the senses; to perceive by taste or smell, especially with relish; to give oneself to the enjoyment of; pleasurable appreciation of anything (Webster’s New Universal Unabridged Dictionary)

admire, appreciate, cherish, enjoy, experience, feel, know, relish, taste, satisfy

To savor is to go slow…to be fully present…to linger in contentment.  Like pausing toward the end of a really good book, or sipping piping hot soup on a chilly night, savoring allows you to have a deeper appreciation for fleeting things like sunsets and blossoms and butterflies.  When you savor, you take the time to experience the zest of life.

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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