a point of origin or source; an indispensable element; to express enthusiastic approval; applaud or encourage (Webster’s New Universal Unabridged Dictionary)

bedrock, centered,  established, foundation, fundamental, grounded, nourishing, origin, solid, stability, support, substance, sustenance, soul

When we are rooted to our Source we connect with the ageless part of us.  This connection helps us grow and blossom—always providing loyal support, nurturing wisdom and unconditional love.  These loving roots allow us, in turn, to foster the growth of our family and friends.

How do you stay rooted?


About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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