the center of the total personality, especially with reference to intuition, feeling or emotion; the center of emotion, especially as contrasted to the head as the center of the intellect; feeling, affection, capacity for sympathy; spirit, courage or enthusiasm; a quality of mind or temperament that enables one to stand fast in the face of opposition, hardship or danger; the innermost or essential part of anything (Webster’s New Universal Unabridged Dictionary)

center, constant, core, courage, dauntlessness, grounded, gusto, love, meaning, mettle, passion, pluck, relish, resolve, rooted, spirit, spunk, stamina, steadfast, true, vital, zest

There are two sides to every heart…there is the solid and steadfast side that pumps and thumps. With each beat, our physical heart tirelessly gives and receives blood to keep us alive. Then there is the intangible side that makes us alive. It is nestled in our deepest core and is nourished by giving and receiving love. This is the ageless part of our heart, filling us with beauty, compassion and joy. No wonder the Tin Man felt hollow without it.

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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