seizing and holding fast; to grasp or hold firmly; to lay hold of (as with the hands or an instrument); to hold spellbound; competence or firmness in dealing with situations in one’s work or personal affairs (Webster’s New Universal Unabridged Dictionary)

clasp, clutch, connect, enthrall, fascinate, grasp, hold, join, mesmerize, seize

“Get a grip…come to grips with…have a good grip…to be gripped by…” These phrases all express the ageless traits of determination, acceptance, understanding and wonder. A good strong grip is something you want to have and to hold until death do you part.

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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