newly made, offered, or obtained; new; not previously known; retaining the original properties; unimpaired, not deteriorated; not frozen, canned, or preserved; not faded or worn; pure, cool, or refreshing (Webster’s New Universal Unabridged Dictionary)

alive, beginnings, bold, bright, exhilarating, invigorating, new, novel, possible, pure, radiant, vibrant, wholesome, youthful

There’s something youthful about being fresh.  Not in a cheeky or ‘green’ sense, but in the fullness and radiance it evokes.  Being fresh allows us to open up to new possibilities or a different point of view.  It expands us, nourishes us, and keeps us renewed.  How can you freshen up your life?

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

Share Your Comments & Feedback:


Connect with Annette Online:

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.