supreme happiness; utter joy or contentment; a state of well-being or pleasurable satisfaction; paradise (Webster’s New Universal Unabridged Dictionary)

blessedness, contentment, delight, ecstasy, happiness, harmony, heaven, joy, love

According to Deepak Chopra, “Bliss should not be confused with happiness. Happiness is always for a reason. You are happy when someone pays you a compliment, or when you get a great job, or when you have a satisfying relationship. But when you are happy for no reason whatsoever, in the mere fact of existence, you are in a state of bliss.” To be happy for no reason at all can surely keep you ageless. However, it’s important to remember it is not about following your bliss, but that bliss follows you. You already have it within—you just need to claim it.

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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