treat

(noun) an occurrence in which you pay for someone’s food, drink, or entertainment (or someone pays for you); something pleasant or amusing that is unusual or unexpected; something that tastes good and that is not eaten often (Webster’s New Universal Unabridged Dictionary)

delicacy, delight, fortune, joy, kick, morsel, pleasure, satisfying, special, surprise, warm fuzzies

The very nature of a treat represents the ageless quality of moderation–after all, it wouldn’t be a treat if you had it or did it all the time. Which is fine because it gives you something to look forward to. Treats are treasures and pleasures that make you feel special. They warm your heart no matter if you are on the giving or receiving end.
How do you treat yourself?

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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