having or showing no fear when faced with something difficult or unknown; manifesting a high degree of vitality, spirit and daring (Webster’s New Universal Unabridged Dictionary)

brave, bold, chin-up, courageous, dauntless, gingery, high-spirited, lively, peppery, plucky

When you’re spunky you have a “can do” attitude.  Whether it’s trying a new recipe, running a marathon, managing your own business, or learning something new, you rise to the occasion with optimism and determination.  There’s no doubt, whatever the odds, you will always land on your feet!

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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