March 23, 2010
Fourscore and four years ago, I took my first breath. If another fourscore and four years would pass before I took my last breath, one could say I lived a long life. This would put me right smack in the middle of it now, so it’s about time I stop and reflect on how I want to live the second half of my years. What do I want more and less of, so that one could say I lived a long, healthy and happy life?
After yin-yanging back and forth, I came up with forty-four more’s and less’s for aging stronger and living better during the second half of my journey…
MORE | LESS | LESS | MORE |
acceptance | denial | settling | grace |
nurturing | haste | impatience | appreciation |
pausing | pit stops | wasting | leisure |
chewing | whiskers | liver spots | intuition |
straightness | slouching | sagging | strength |
order | clutter | complications | simplicity |
being | doing | chaos | stillness |
awareness | attachments | controlling | authenticity |
freedom | rigidity | negativity | forgiveness |
passion | dwindling | procrastination | purpose |
zest | dripping | drooping | energy |
seeking | confinement | predictability | wonder |
bending | stiffness | aches | bonding |
deep breathing | rushing | furrows | meditating |
inward | ego | noise | peace |
oneness | judgment | guilt | compassion |
athletic adventures | sitting | hunching | nature |
giving | stuff | forgetfulness | kindness |
creativity | spinning | twiddling | bliss |
quality | strain | fear | joy |
twinkle | disruption | dryness | heart |
star gazing | doubt | worry | gratitude |
Now, standing on middle ground, I look forward to having more and less in the latter portion of my life. Both will allow me to live healthfully and happily ever after. Here’s wishing you the same.
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