energy

capacity for action or doing work; the habit of vigorous activity; the ability to exert effort for a purpose; available power (Webster’s New Universal Unabridged Dictionary)

alive, chi, fire, flow, force, hum, light, might, pep, potency, power, spirit, vibrance, vigor, zeal

Energy that’s ageless is not fueled by empty calories, but rather by the potential of all possibilities. This kind of energy is not about taking, but more about giving and receiving the joy that comes from this. Ageless energy is not a switch that gets turned on and off. It is the source behind the switch, always there for us to return and replenish ourselves again and again.
How do you turn on your ageless energy?

About Annette Cain

Annette Cain is an award-winning author, endurance athlete and certified personal trainer.

Known as the Longevity Lady™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy and balanced approach to becoming lean & limber and living younger longer.

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