Embracing Disappointment

We are all bound to face disappointment throughout our lives–it’s part of our human journey. What ‘s important is how we react to it. Do you use it to bounce back even stronger and wiser, or do you allow it to set you back and sink you down? The more willing you are to embrace disappointment, the more fully you can live and the more ageless you will be.

There are 3 things I can count on to help me embrace disappointment…

Nature

Surrounding myself with nature grounds me to my spirit and Source.

Stillness/Silence

Being still and quiet amplifies my clarity.

Movement

As an athlete, moving and challenging my body restores my confidence.

What 3 things can you turn to or rely on when facing disappointment? Take a moment now to reflect on what grounds you and lifts you up.

“Fall down seven, get up eight!”