Annette Cain is an award-winning author, endurance athlete, and certified personal trainer. Known as the Longevity Lady,™ Annette helps baby boomers age stronger so their bodies can keep up with their lives. Her ageless lifestyle products and programs provide an easy, balanced approach to becoming lean & limber and living younger longer.

Annette is available for speaking engagements and personalized fitness & ageless lifestyle coaching.

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Annette shares enlightening tips on how to nourish, stimulate, and rejuvenate your body, mind & spirit in her complimentary “Ageless Wisdom” e-Newsletter.

You’ll discover delicious ageless recipes, simple strength exercises, fun brain challenges, and relaxing spa tips, so be sure to sign-up today.

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